Psychedelic Integration
PandoraStar : Deep Trance Meditation Machine
https://www.gregdoyleastral.com/light-sessions A powerful neuro-stimulating light device, PandoraStar is designed to train your brain, expand your mind and assist you in exploring consciousness. PandoraStar facilitates any brainwave state from 0.1 Hz to 200 Hz with its unique sequencing and stroboscopic light array, creating infinite possibilities for deep level entrainment and meditative spiritual practices. Sessions now available…
Read MoreMind Medecine on Psychedelic-assisted Therapy
Unpacking Gender beyond Male & Female
Beyond male and female, there are feminine and masculine character traits which each of us can notice and learn to move towards integrating aspects of the other polarity.
Read MoreOrientation Exercise to develop more resilience to stress
Orientation Exercise to develop resilience to stress
Read MoreMindfulness Meditation by Kim Gotlieb
Guided Meditation on Mindfulness – by Kim Gotlieb
Read MoreBreathing: a Rumi Poem
There is a way of breathing That’s a shame and a suffocation And there’s another way of expiring, A love breath, That lets you open infintely. Rumi Taking time to deepen the breath, is a wonderful way to stay connected to the physical body and the present moment – a momentary reprive from the thinking…
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